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Does my 'Personal Best' count if I achieve it outside of a race?
As a runner, nothing beats that feeling of elation when you hit pause on your watch, glance down and realise you have surpassed all...
Katie
Nov 15, 2020
1 comment
Leaving home during a pandemic
Perhaps a little different to my usual content, yet something I feel I want to address. For many, this year has been an intense struggle....
Katie
Nov 10, 2020
2 comments
The running diaries: October, 2020
These posts seem to come around so quickly month-on-month. I can't believe how fast Autumn has fully come into swing, and how quickly we...
Katie
Oct 28, 2020
0 comments
A beginner's guide to the importance of cross-training
Many individuals regularly run because they simply love running. Therefore, the idea of completing other training sessions during the...
Katie
Oct 21, 2020
0 comments
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